Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477354150 · Data last verified:
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Common questions
How many calories are in Granola Baies De Goji, Graines De Courge & Cassis?
Granola Baies De Goji, Graines De Courge & Cassis by Jordans has 429 kcal per 100 g.
How much protein is in Granola Baies De Goji, Graines De Courge & Cassis?
Granola Baies De Goji, Graines De Courge & Cassis contains 9.1 g of protein per 100 g.
Is Granola Baies De Goji, Graines De Courge & Cassis high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Granola Baies De Goji, Graines De Courge & Cassis low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Granola Baies De Goji, Graines De Courge & Cassis a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Granola Baies De Goji, Graines De Courge & Cassis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (21 g); points in favor come from fiber (5.3 g), protein (9.1 g). Overall that places it in band B.
How much Granola Baies De Goji, Graines De Courge & Cassis is 100 calories?
About 23 g of Granola Baies De Goji, Graines De Courge & Cassis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Baies De Goji, Graines De Courge & Cassis high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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