Curry Flavor Noodles

Curry Flavor Noodles by Soveme has 454 kcal per 100 g. One serving (65 g) is about 295 kcal.

Curry Flavor Noodles contains 14 g of protein per 100 g — about 9.1 g per 65 g serving.

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (82 g per 100 g, of which 4 g is sugar). It also delivers 9 g of fiber.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — 1669 mg of sodium per 100 g, about 73% of the daily value.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (7 g), sodium (1669 mg); points in favor come from fiber (9 g), protein (14 g). Overall that places it in band D.