Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0299118017974 · Data last verified:
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Common questions
How many calories are in Gouda De Chèvre?
Gouda De Chèvre by Ets Schoepfer has 406 kcal per 100 g.
How much protein is in Gouda De Chèvre?
Gouda De Chèvre contains 23 g of protein per 100 g.
Is Gouda De Chèvre a good source of protein?
Yes — 23 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Gouda De Chèvre keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda De Chèvre high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Gouda De Chèvre high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Gouda De Chèvre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (24 g), sodium (680 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Gouda De Chèvre is 100 calories?
About 25 g of Gouda De Chèvre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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