Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0607766290579 · Data last verified:
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Common questions
How many calories are in Queso Havarti?
Queso Havarti by Member’s Selection has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.
How much protein is in Queso Havarti?
Queso Havarti contains 19 g of protein per 100 g — about 4 g per 21 g serving.
Is Queso Havarti a good source of protein?
Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Queso Havarti keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Havarti high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Queso Havarti high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Why does Queso Havarti have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (19 g), sodium (666.7 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Queso Havarti is 100 calories?
About 26 g of Queso Havarti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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