Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000396039900 · Data last verified:
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Common questions
How many calories are in Good Morning Nature?
Good Morning Nature by McVitie's, United Biscuits has 453 kcal per 100 g. One serving (42 g) is about 190 kcal.
How much protein is in Good Morning Nature?
Good Morning Nature contains 7.9 g of protein per 100 g — about 3.3 g per 42 g serving.
Is Good Morning Nature high in sugar?
Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Good Morning Nature high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Good Morning Nature a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Good Morning Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (19.2 g), saturated fat (6.9 g); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Good Morning Nature is 100 calories?
About 22 g of Good Morning Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Good Morning Nature high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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