Snacks · Nutrition facts

Strawberry Crisp

434 kcal per 100 g, with 10.1 g protein, 68.4 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiber
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Strawberry CrispNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
10.1 g
Protein
10% of calories
68.4 g
Carbs
65% of calories
11.9 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar19g
Saturated fat4.7g24% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium241.5mg5% DV
Calcium51.5mg4% DV
Iron2.5mg14% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251581017 · Data last verified:

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5010251581017

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Common questions

How many calories are in Strawberry Crisp?

Strawberry Crisp by Morrisons has 434 kcal per 100 g. One serving (45 g) is about 195 kcal.

How much protein is in Strawberry Crisp?

Strawberry Crisp contains 10.1 g of protein per 100 g — about 4.5 g per 45 g serving.

Is Strawberry Crisp a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Strawberry Crisp high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Strawberry Crisp low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Strawberry Crisp a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Strawberry Crisp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (19 g), saturated fat (4.7 g); points in favor come from fiber (6.1 g), protein (10.1 g). Overall that places it in band C.

How much Strawberry Crisp is 100 calories?

About 23 g of Strawberry Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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