All Butter Fruit & Oat Cookies

All Butter Fruit & Oat Cookies by The Best (Morrisons) has 441 kcal per 100 g. One serving (25 g) is about 110 kcal.

All Butter Fruit & Oat Cookies contains 5.7 g of protein per 100 g — about 1.4 g per 25 g serving.

Yes — 33.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (33.1 g), saturated fat (10.1 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

About 23 g of All Butter Fruit & Oat Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.