Snacks · Nutrition facts

Crinklys

453 kcal per 100 g, with 8.6 g protein, 68.6 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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CrinklysNutri-Score BCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
8.6 g
Protein
8% of calories
68.6 g
Carbs
62% of calories
14.8 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar5.8g
Saturated fat1.7g8% DV
Cholesterol1.3mg0% DV
Sodium316mg14% DV
Potassium236.3mg5% DV
Calcium25.3mg2% DV
Iron1.3mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000396056099 · Data last verified:

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5000396056099

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Common questions

How many calories are in Crinklys?

Crinklys by Jacob's has 453 kcal per 100 g.

How much protein is in Crinklys?

Crinklys contains 8.6 g of protein per 100 g.

Is Crinklys a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Crinklys have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal); points in favor come from fiber (5.1 g), protein (8.6 g). Overall that places it in band B.

How much Crinklys is 100 calories?

About 22 g of Crinklys equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crinklys high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Crinklys high in sugar or fat?

Per 100 g it has 5.8 g sugar and 14.8 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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