Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0885320010973 · Data last verified:
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Common questions
How many calories are in Gogo Quinoa?
Gogo Quinoa by Gogo Quinoa has 400 kcal per 100 g. One serving (45 g) is about 180 kcal.
How much protein is in Gogo Quinoa?
Gogo Quinoa contains 15.6 g of protein per 100 g — about 7 g per 45 g serving.
Is Gogo Quinoa a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Gogo Quinoa low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gogo Quinoa a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Gogo Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (8.9 g), protein (15.6 g). Overall that places it in band A.
How much Gogo Quinoa is 100 calories?
About 25 g of Gogo Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gogo Quinoa high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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