Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4806504710812 · Data last verified:
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Common questions
How many calories are in Fried Sardines With Tausi?
Fried Sardines With Tausi by MEGA has 77 kcal per 100 g. One serving (55 g) is about 42 kcal.
How much protein is in Fried Sardines With Tausi?
Fried Sardines With Tausi contains 5 g of protein per 100 g — about 2.8 g per 55 g serving.
Why does Fried Sardines With Tausi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.
How much Fried Sardines With Tausi is 100 calories?
About 130 g of Fried Sardines With Tausi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fried Sardines With Tausi high in sugar or fat?
Per 100 g it has 6 g sugar and 7 g fat (3 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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