Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3090291123981 · Data last verified:
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Common questions
How many calories are in Fol Epi Caractère?
Fol Epi Caractère by Fol Epi, Fromageries Perreault, Savencia has 365 kcal per 100 g.
How much protein is in Fol Epi Caractère?
Fol Epi Caractère contains 26 g of protein per 100 g.
Is Fol Epi Caractère a good source of protein?
Yes — 26 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Fol Epi Caractère keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fol Epi Caractère high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Fol Epi Caractère high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Fol Epi Caractère have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (20 g), sodium (640 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Fol Epi Caractère is 100 calories?
About 27 g of Fol Epi Caractère equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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