Dairy & Eggs · Nutrition facts

Fol Epi - Format Malin

361 kcal per 100 g, with 25 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Fol Epi - Format MalinNutri-Score DCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat21g105% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3090291124599 · Data last verified:

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3090291124599

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Common questions

How many calories are in Fol Epi - Format Malin?

Fol Epi - Format Malin by Fol Epi, Fromageries Perreault, Savencia has 361 kcal per 100 g.

How much protein is in Fol Epi - Format Malin?

Fol Epi - Format Malin contains 25 g of protein per 100 g.

Is Fol Epi - Format Malin a good source of protein?

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Fol Epi - Format Malin keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fol Epi - Format Malin high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Fol Epi - Format Malin high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Fol Epi - Format Malin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (21 g), sodium (640 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Fol Epi - Format Malin is 100 calories?

About 28 g of Fol Epi - Format Malin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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