Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912006642 · Data last verified:
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Common questions
How many calories are in Farm Boy?
Farm Boy by Farm Boy has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.
How much protein is in Farm Boy?
Farm Boy contains 15 g of protein per 100 g — about 3 g per 20 g serving.
Is Farm Boy a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Farm Boy high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Is Farm Boy a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Farm Boy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (900 mg); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band C.
How much Farm Boy is 100 calories?
About 25 g of Farm Boy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farm Boy high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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