Other · Nutrition facts

Eiweiss Sandwich

by Harry, Harry-Brot GmbH

266 kcal per 100 g, with 15 g protein, 43 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 37.5 g
High protein
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Eiweiss SandwichNutri-Score BCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
23% of calories
43 g
Carbs
67% of calories
2.9 g
Fat
10% of calories
Macro split
Protein 23%Carbs 67%Fat 10%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.3g
Saturated fat0.4g2% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800058801 · Data last verified:

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4071800058801

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Common questions

How many calories are in Eiweiss Sandwich?

Eiweiss Sandwich by Harry, Harry-Brot GmbH has 266 kcal per 100 g. One serving (38 g) is about 100 kcal.

How much protein is in Eiweiss Sandwich?

Eiweiss Sandwich contains 15 g of protein per 100 g — about 5.6 g per 38 g serving.

Is Eiweiss Sandwich a good source of protein?

Yes — 15 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Eiweiss Sandwich low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Eiweiss Sandwich high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Eiweiss Sandwich a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Eiweiss Sandwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (3.7 g), protein (15 g). Overall that places it in band B.

How much Eiweiss Sandwich is 100 calories?

About 38 g of Eiweiss Sandwich equals 100 kcal.

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