Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800060736 · Data last verified:
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Common questions
How many calories are in Dinkel Sandwich?
Dinkel Sandwich by Harry has 245 kcal per 100 g.
How much protein is in Dinkel Sandwich?
Dinkel Sandwich contains 10 g of protein per 100 g.
Is Dinkel Sandwich a good source of protein?
Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Dinkel Sandwich high in carbs?
Yes — carbohydrates provide 71% of its calories (42 g per 100 g, of which 4.7 g is sugar). It also delivers 5.1 g of fiber.
Is Dinkel Sandwich a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Dinkel Sandwich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (10 g). Overall that places it in band A.
How much Dinkel Sandwich is 100 calories?
About 41 g of Dinkel Sandwich equals 100 kcal.
Is Dinkel Sandwich high in sugar or fat?
Per 100 g it has 4.7 g sugar and 3 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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