Croc' Poulet Rotis 250g

Croc' Poulet Rotis 250g by Netto has 180 kcal per 100 g. One serving (90 g) is about 162 kcal.

Croc' Poulet Rotis 250g contains 21 g of protein per 100 g — about 18.9 g per 90 g serving.

Yes — 21 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

With 1.4 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 56 g of Croc' Poulet Rotis 250g equals 100 kcal.

It contains 65.8 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Per 100 g it has 0.4 g sugar and 10 g fat (2.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.