Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254561046954 · Data last verified:
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Common questions
How many calories are in Jambon Sec De Savooe?
Jambon Sec De Savooe by Auchan has 223 kcal per 100 g.
How much protein is in Jambon Sec De Savooe?
Jambon Sec De Savooe contains 29.5 g of protein per 100 g.
Is Jambon Sec De Savooe a good source of protein?
Yes — 29.5 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Jambon Sec De Savooe keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Sec De Savooe high in sodium?
Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.
Why does Jambon Sec De Savooe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (2360 mg); points in favor come from protein (29.5 g). Overall that places it in band D.
How much Jambon Sec De Savooe is 100 calories?
About 45 g of Jambon Sec De Savooe equals 100 kcal.
Is Jambon Sec De Savooe high in sugar or fat?
Per 100 g it has 0.4 g sugar and 11.4 g fat (4.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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