Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0691544000955 · Data last verified:
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Common questions
How many calories are in Christmas Pudding?
Christmas Pudding has 387 kcal per 100 g.
How much protein is in Christmas Pudding?
Christmas Pudding contains 3.7 g of protein per 100 g.
Is Christmas Pudding high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Christmas Pudding high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Christmas Pudding have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (43 g), saturated fat (5.8 g). Overall that places it in band D.
How much Christmas Pudding is 100 calories?
About 26 g of Christmas Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Christmas Pudding high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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