Mango Cake Premium Hawaiian Snacks

Mango Cake Premium Hawaiian Snacks by Hawaii Collection has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.

Mango Cake Premium Hawaiian Snacks contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g), saturated fat (8 g); points in favor come from fiber (8 g). Overall that places it in band C.

About 25 g of Mango Cake Premium Hawaiian Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.