Red Velvet Cookies

Red Velvet Cookies by Mississippi Cheese Factory has 423 kcal per 100 g. One serving (28 g) is about 120 kcal.

Red Velvet Cookies contains 3.5 g of protein per 100 g — about 1 g per 28 g serving.

Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (35.3 g), saturated fat (10.6 g), sodium (476.2 mg); points in favor come from fiber (3.5 g). Overall that places it in band E.

About 24 g of Red Velvet Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.