Fish & Seafood · Nutrition facts

Breaded Salmon Bites

230 kcal per 100 g, with 15 g protein, 16.8 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (113 g)
High protein
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Breaded Salmon BitesNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
23% of calories
16.8 g
Carbs
26% of calories
15 g
Fat
51% of calories
Macro split
Protein 23%Carbs 26%Fat 51%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol35.4mg12% DV
Sodium327.4mg14% DV
Potassium261.9mg6% DV
Calcium9.7mg1% DV
Iron0.4mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968351656 · Data last verified:

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0193968351656

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Common questions

How many calories are in Breaded Salmon Bites?

Breaded Salmon Bites by Member's Mark has 230 kcal per 100 g. One serving (113 g) is about 260 kcal.

How much protein is in Breaded Salmon Bites?

Breaded Salmon Bites contains 15 g of protein per 100 g — about 17 g per 113 g serving.

Is Breaded Salmon Bites a good source of protein?

Yes — 15 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Breaded Salmon Bites low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

Why does Breaded Salmon Bites have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.

How much Breaded Salmon Bites is 100 calories?

About 43 g of Breaded Salmon Bites equals 100 kcal.

Is Breaded Salmon Bites high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (2.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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