Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876290776 · Data last verified:
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Common questions
How many calories are in Boqueron Limpio Sin Cabeza?
Boqueron Limpio Sin Cabeza by Carrefour has 83 kcal per 100 g.
How much protein is in Boqueron Limpio Sin Cabeza?
Boqueron Limpio Sin Cabeza contains 17 g of protein per 100 g.
Is Boqueron Limpio Sin Cabeza a good source of protein?
Yes — 17 g of protein per 100 g, supplying 82% of its calories. That makes it a good protein source.
Is Boqueron Limpio Sin Cabeza keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Boqueron Limpio Sin Cabeza have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.
How much Boqueron Limpio Sin Cabeza is 100 calories?
About 120 g of Boqueron Limpio Sin Cabeza equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Boqueron Limpio Sin Cabeza a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Boqueron Limpio Sin Cabeza high in cholesterol?
It contains 124 mg of cholesterol per 100 g — 41% of the daily value, which is on the high side.
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