Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628154420163 · Data last verified:
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Common questions
How many calories are in Apple Fritter Naturally Flavoured Cereal?
Apple Fritter Naturally Flavoured Cereal by Tim Hortons,Post has 406 kcal per 100 g. One serving (32 g) is about 130 kcal.
How much protein is in Apple Fritter Naturally Flavoured Cereal?
Apple Fritter Naturally Flavoured Cereal contains 3.1 g of protein per 100 g — about 1 g per 32 g serving.
Is Apple Fritter Naturally Flavoured Cereal high in carbs?
Yes — carbohydrates provide 83% of its calories (84.4 g per 100 g, of which 34.4 g is sugar). It also delivers 3.1 g of fiber.
Is Apple Fritter Naturally Flavoured Cereal high in sugar?
Yes — 34.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Apple Fritter Naturally Flavoured Cereal high in sodium?
Yes — 468.8 mg of sodium per 100 g, about 20% of the daily value.
Is Apple Fritter Naturally Flavoured Cereal a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Apple Fritter Naturally Flavoured Cereal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (34.4 g), sodium (468.8 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Apple Fritter Naturally Flavoured Cereal is 100 calories?
About 25 g of Apple Fritter Naturally Flavoured Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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