Fruits · Nutrition facts

Apple Fritter Cereal

406 kcal per 100 g, with 3.1 g protein, 84.4 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Apple Fritter CerealNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
3.1 g
Protein
3% of calories
84.4 g
Carbs
83% of calories
6.2 g
Fat
14% of calories
Macro split
Protein 3%Carbs 83%Fat 14%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar34.4g
Saturated fat0g0% DV
Sodium468.8mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628154420170 · Data last verified:

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0628154420170

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Common questions

How many calories are in Apple Fritter Cereal?

Apple Fritter Cereal has 406 kcal per 100 g.

How much protein is in Apple Fritter Cereal?

Apple Fritter Cereal contains 3.1 g of protein per 100 g.

Is Apple Fritter Cereal high in carbs?

Yes — carbohydrates provide 83% of its calories (84.4 g per 100 g, of which 34.4 g is sugar). It also delivers 3.1 g of fiber.

Is Apple Fritter Cereal high in sugar?

Yes — 34.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Apple Fritter Cereal high in sodium?

Yes — 468.8 mg of sodium per 100 g, about 20% of the daily value.

Is Apple Fritter Cereal a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Apple Fritter Cereal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (34.4 g), sodium (468.8 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Apple Fritter Cereal is 100 calories?

About 25 g of Apple Fritter Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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