Fruits · Nutrition facts

Mes 1ères Céréales - 5 Fruits

382 kcal per 100 g, with 5.6 g protein, 86.5 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie dense
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Mes 1ères Céréales - 5 FruitsNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
5.6 g
Protein
5% of calories
86.5 g
Carbs
75% of calories
10 g
Fat
20% of calories
Macro split
Protein 5%Carbs 75%Fat 20%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar7.6g
Saturated fat0g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551100823497 · Data last verified:

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3551100823497

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Common questions

How many calories are in Mes 1ères Céréales - 5 Fruits?

Mes 1ères Céréales - 5 Fruits by Laboratoires Picot, Laboratoires picot, Picot has 382 kcal per 100 g.

How much protein is in Mes 1ères Céréales - 5 Fruits?

Mes 1ères Céréales - 5 Fruits contains 5.6 g of protein per 100 g.

Is Mes 1ères Céréales - 5 Fruits high in carbs?

Yes — carbohydrates provide 75% of its calories (86.5 g per 100 g, of which 7.6 g is sugar). It also delivers 2.3 g of fiber.

Is Mes 1ères Céréales - 5 Fruits low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mes 1ères Céréales - 5 Fruits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal). Overall that places it in band B.

How much Mes 1ères Céréales - 5 Fruits is 100 calories?

About 26 g of Mes 1ères Céréales - 5 Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mes 1ères Céréales - 5 Fruits high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Mes 1ères Céréales - 5 Fruits high in sugar or fat?

Per 100 g it has 7.6 g sugar and 10 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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