Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551100823497 · Data last verified:
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Common questions
How many calories are in Mes 1ères Céréales - 5 Fruits?
Mes 1ères Céréales - 5 Fruits by Laboratoires Picot, Laboratoires picot, Picot has 382 kcal per 100 g.
How much protein is in Mes 1ères Céréales - 5 Fruits?
Mes 1ères Céréales - 5 Fruits contains 5.6 g of protein per 100 g.
Is Mes 1ères Céréales - 5 Fruits high in carbs?
Yes — carbohydrates provide 75% of its calories (86.5 g per 100 g, of which 7.6 g is sugar). It also delivers 2.3 g of fiber.
Is Mes 1ères Céréales - 5 Fruits low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mes 1ères Céréales - 5 Fruits have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal). Overall that places it in band B.
How much Mes 1ères Céréales - 5 Fruits is 100 calories?
About 26 g of Mes 1ères Céréales - 5 Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mes 1ères Céréales - 5 Fruits high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Mes 1ères Céréales - 5 Fruits high in sugar or fat?
Per 100 g it has 7.6 g sugar and 10 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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