Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011371000235 · Data last verified:
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Common questions
How many calories are in White's Oat Bran Fine Cut?
White's Oat Bran Fine Cut by www.whitesoats.co.uk has 361 kcal per 100 g.
How much protein is in White's Oat Bran Fine Cut?
White's Oat Bran Fine Cut contains 11.8 g of protein per 100 g.
Is White's Oat Bran Fine Cut a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is White's Oat Bran Fine Cut high in carbs?
Yes — carbohydrates provide 73% of its calories (63 g per 100 g, of which 0.8 g is sugar). It also delivers 16.7 g of fiber.
Is White's Oat Bran Fine Cut low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is White's Oat Bran Fine Cut low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is White's Oat Bran Fine Cut a good source of fiber?
It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does White's Oat Bran Fine Cut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (16.7 g), protein (11.8 g). Overall that places it in band A.
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