Grains · Nutrition facts

Oat Flour Imp

by Doves farm

361 kcal per 100 g, with 12 g protein, 70 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Oat Flour ImpNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
70 g
Carbs
73% of calories
6 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar1.8g
Saturated fat1.4g7% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011766010986 · Data last verified:

Compare Oat Flour Imp with another food

Barcode

scan it with any barcode app

5011766010986

Dietly — AI Calorie Counter

Log Oat Flour Imp in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Oat Flour Imp?

Oat Flour Imp by Doves farm has 361 kcal per 100 g.

How much protein is in Oat Flour Imp?

Oat Flour Imp contains 12 g of protein per 100 g.

Is Oat Flour Imp a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Oat Flour Imp high in carbs?

Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 1.8 g is sugar). It also delivers 9.3 g of fiber.

Is Oat Flour Imp low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Oat Flour Imp low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Oat Flour Imp a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Oat Flour Imp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (9.3 g), protein (12 g). Overall that places it in band A.

More Grains foods

Explore all →
AOrganic Porridge OatsOrganic Porridge OatsFreee370 kcal · 11g proteinAScottish Porridge Oats & BranScottish Porridge Oats & BranHamlyns356 kcal · 11.1g proteinAPorridge OatsPorridge Oats366 kcal · 11g proteinADorset Cereals Simply Delicious MuesliDorset Cereals Simply Delicious Muesli368 kcal · 9.6g proteinADorset Cereals Simply Delicious MuesliDorset Cereals Simply Delicious MuesliDorset cereals356 kcal · 9.9g proteinCDorset Cereals Fabulous High FibreDorset Cereals Fabulous High FibreDorset cereals357 kcal · 8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API