Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701073028643 · Data last verified:
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Common questions
How many calories are in Vitalis Crunchy Plus Muesli?
Vitalis Crunchy Plus Muesli by Dr. Oetker has 479 kcal per 100 g. One serving (40 g) is about 192 kcal.
How much protein is in Vitalis Crunchy Plus Muesli?
Vitalis Crunchy Plus Muesli contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.
Is Vitalis Crunchy Plus Muesli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Vitalis Crunchy Plus Muesli high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Vitalis Crunchy Plus Muesli a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Vitalis Crunchy Plus Muesli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (19 g); points in favor come from fiber (6.9 g), protein (11 g). Overall that places it in band C.
How much Vitalis Crunchy Plus Muesli is 100 calories?
About 21 g of Vitalis Crunchy Plus Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vitalis Crunchy Plus Muesli high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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