Vegetarian Chicken Pesto Burgers

Vegetarian Chicken Pesto Burgers by Linda McCartney's has 194 kcal per 100 g.

Vegetarian Chicken Pesto Burgers contains 17.6 g of protein per 100 g.

Yes — 17.6 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 4.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.9 g), protein (17.6 g). Overall that places it in band A.

About 52 g of Vegetarian Chicken Pesto Burgers equals 100 kcal.

Per 100 g it has 0.1 g sugar and 10.4 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.