Meat · Nutrition facts

Uncooked Chorizo Pork Sausage Meat

by Western Family

220 kcal per 100 g, with 16 g protein, 1 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 0.25 package (100 g)
High proteinLow carbPotassium
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Uncooked Chorizo Pork Sausage MeatNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
29% of calories
1 g
Carbs
2% of calories
17 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat7g35% DV
Trans fat0.1g
Cholesterol50mg17% DV
Sodium550mg24% DV
Potassium350mg7% DV
Calcium10mg1% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0227027306001 · Data last verified:

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0227027306001

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Common questions

How many calories are in Uncooked Chorizo Pork Sausage Meat?

Uncooked Chorizo Pork Sausage Meat by Western Family has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

How much protein is in Uncooked Chorizo Pork Sausage Meat?

Uncooked Chorizo Pork Sausage Meat contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Uncooked Chorizo Pork Sausage Meat a good source of protein?

Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Uncooked Chorizo Pork Sausage Meat keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Uncooked Chorizo Pork Sausage Meat high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Uncooked Chorizo Pork Sausage Meat high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Uncooked Chorizo Pork Sausage Meat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (550 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Uncooked Chorizo Pork Sausage Meat is 100 calories?

About 45 g of Uncooked Chorizo Pork Sausage Meat equals 100 kcal.

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