Fish & Seafood · Nutrition facts

Trucha Ahumada

196 kcal per 100 g, with 21 g protein, 1 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Trucha AhumadaNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
43% of calories
1 g
Carbs
2% of calories
12 g
Fat
55% of calories
Macro split
Protein 43%Carbs 2%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2.5g12% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876232141 · Data last verified:

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Barcode

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8431876232141

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Common questions

How many calories are in Trucha Ahumada?

Trucha Ahumada by Carrefour has 196 kcal per 100 g.

How much protein is in Trucha Ahumada?

Trucha Ahumada contains 21 g of protein per 100 g.

Is Trucha Ahumada a good source of protein?

Yes — 21 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Trucha Ahumada keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Trucha Ahumada high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Trucha Ahumada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Trucha Ahumada is 100 calories?

About 51 g of Trucha Ahumada equals 100 kcal.

Is Trucha Ahumada high in sugar or fat?

Per 100 g it has 1 g sugar and 12 g fat (2.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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