Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876263121 · Data last verified:
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Common questions
How many calories are in Sardines En Aceite De Girasol?
Sardines En Aceite De Girasol by Carrefour has 220 kcal per 100 g.
How much protein is in Sardines En Aceite De Girasol?
Sardines En Aceite De Girasol contains 22 g of protein per 100 g.
Is Sardines En Aceite De Girasol a good source of protein?
Yes — 22 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Sardines En Aceite De Girasol keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines En Aceite De Girasol high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Sardines En Aceite De Girasol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Sardines En Aceite De Girasol is 100 calories?
About 45 g of Sardines En Aceite De Girasol equals 100 kcal.
Is Sardines En Aceite De Girasol a good source of potassium?
It is a moderate source: 422.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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