Fish & Seafood · Nutrition facts

Sardinilla Aceite Oliva Rr-90

by Carrefour

217 kcal per 100 g, with 21 g protein, 0.6 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 65 g
High proteinLow carbPotassium
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Sardinilla Aceite Oliva Rr-90Nutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
21 g
Protein
40% of calories
0.6 g
Carbs
1% of calories
14 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.5g12% DV
Cholesterol57mg19% DV
Sodium600mg26% DV
Potassium422.1mg9% DV
Calcium41.7mg3% DV
Iron1.2mg7% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876263107 · Data last verified:

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8431876263107

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Common questions

How many calories are in Sardinilla Aceite Oliva Rr-90?

Sardinilla Aceite Oliva Rr-90 by Carrefour has 217 kcal per 100 g. One serving (65 g) is about 141 kcal.

How much protein is in Sardinilla Aceite Oliva Rr-90?

Sardinilla Aceite Oliva Rr-90 contains 21 g of protein per 100 g — about 13.6 g per 65 g serving.

Is Sardinilla Aceite Oliva Rr-90 a good source of protein?

Yes — 21 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Sardinilla Aceite Oliva Rr-90 keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinilla Aceite Oliva Rr-90 high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Sardinilla Aceite Oliva Rr-90 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Sardinilla Aceite Oliva Rr-90 is 100 calories?

About 46 g of Sardinilla Aceite Oliva Rr-90 equals 100 kcal.

Is Sardinilla Aceite Oliva Rr-90 a good source of potassium?

It is a moderate source: 422.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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