Fish & Seafood · Nutrition facts

Tarama De Homard

569 kcal per 100 g, with 6.7 g protein, 3 g carbs and 58.9 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Tarama De HomardNutri-Score DCompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
6.7 g
Protein
5% of calories
3 g
Carbs
2% of calories
58.9 g
Fat
93% of calories
Macro split
Protein 5%Carbs 2%Fat 93%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat4.7g24% DV
Sodium468mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20682170 · Data last verified:

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Common questions

How many calories are in Tarama De Homard?

Tarama De Homard by Deluxe has 569 kcal per 100 g.

How much protein is in Tarama De Homard?

Tarama De Homard contains 6.7 g of protein per 100 g.

Is Tarama De Homard keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama De Homard high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Why does Tarama De Homard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), saturated fat (4.7 g), sodium (468 mg). Overall that places it in band D.

How much Tarama De Homard is 100 calories?

About 18 g of Tarama De Homard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama De Homard high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Is Tarama De Homard high in sugar or fat?

Per 100 g it has 0.1 g sugar and 58.9 g fat (4.7 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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