Tarama De Cabillaud

Tarama De Cabillaud by Labeyrie has 571 kcal per 100 g.

Tarama De Cabillaud contains 5.2 g of protein per 100 g.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (4.2 g), sodium (400 mg). Overall that places it in band D.

About 18 g of Tarama De Cabillaud equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Per 100 g it has 5 g sugar and 59 g fat (4.2 g saturated). Fat provides 93% of its calories, so portion size matters most here.