Fish & Seafood · Nutrition facts

Tarama De Saumon

by Deluxe

565 kcal per 100 g, with 6.7 g protein, 4 g carbs and 58 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Tarama De SaumonNutri-Score DCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
6.7 g
Protein
5% of calories
4 g
Carbs
3% of calories
58 g
Fat
92% of calories
Macro split
Protein 5%Carbs 3%Fat 92%

Nutrition facts

per 100 g
Sugar0g
Saturated fat8.1g40% DV
Sodium580mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20841942 · Data last verified:

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Common questions

How many calories are in Tarama De Saumon?

Tarama De Saumon by Deluxe has 565 kcal per 100 g.

How much protein is in Tarama De Saumon?

Tarama De Saumon contains 6.7 g of protein per 100 g.

Is Tarama De Saumon keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama De Saumon high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Tarama De Saumon high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Tarama De Saumon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (8.1 g), sodium (580 mg). Overall that places it in band D.

How much Tarama De Saumon is 100 calories?

About 18 g of Tarama De Saumon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama De Saumon high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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