Snacks · Nutrition facts

Swiss Dark Chocolate With Roasted Almonds

by Compliments

550 kcal per 100 g, with 7.5 g protein, 55 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie denseHigh fiberPotassium
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Swiss Dark Chocolate With Roasted AlmondsNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
5% of calories
55 g
Carbs
39% of calories
35 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar42.5g
Saturated fat17.5g88% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium437.5mg9% DV
Calcium75mg6% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742561791 · Data last verified:

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0055742561791

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Common questions

How many calories are in Swiss Dark Chocolate With Roasted Almonds?

Swiss Dark Chocolate With Roasted Almonds by Compliments has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

How much protein is in Swiss Dark Chocolate With Roasted Almonds?

Swiss Dark Chocolate With Roasted Almonds contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Swiss Dark Chocolate With Roasted Almonds high in sugar?

Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Swiss Dark Chocolate With Roasted Almonds high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Swiss Dark Chocolate With Roasted Almonds low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Swiss Dark Chocolate With Roasted Almonds a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Swiss Dark Chocolate With Roasted Almonds have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (42.5 g), saturated fat (17.5 g); points in favor come from fiber (10 g). Overall that places it in band D.

How much Swiss Dark Chocolate With Roasted Almonds is 100 calories?

About 18 g of Swiss Dark Chocolate With Roasted Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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