Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057664008484 · Data last verified:
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Common questions
How many calories are in Frank’s Potato Chips Sour Cream And Onion?
Frank’s Potato Chips Sour Cream And Onion has 540 kcal per 100 g.
How much protein is in Frank’s Potato Chips Sour Cream And Onion?
Frank’s Potato Chips Sour Cream And Onion contains 8 g of protein per 100 g.
Is Frank’s Potato Chips Sour Cream And Onion high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Frank’s Potato Chips Sour Cream And Onion a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Frank’s Potato Chips Sour Cream And Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (3 g), sodium (680 mg); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.
How much Frank’s Potato Chips Sour Cream And Onion is 100 calories?
About 19 g of Frank’s Potato Chips Sour Cream And Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frank’s Potato Chips Sour Cream And Onion high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Frank’s Potato Chips Sour Cream And Onion high in sugar or fat?
Per 100 g it has 4 g sugar and 34 g fat (3 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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