Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057802123000 · Data last verified:
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Common questions
How many calories are in La Cocina Tortilla Chips?
La Cocina Tortilla Chips by La Cocina has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.
How much protein is in La Cocina Tortilla Chips?
La Cocina Tortilla Chips contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is La Cocina Tortilla Chips low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Why does La Cocina Tortilla Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal); points in favor come from protein (8 g). Overall that places it in band C.
How much La Cocina Tortilla Chips is 100 calories?
About 19 g of La Cocina Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Cocina Tortilla Chips high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is La Cocina Tortilla Chips a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is La Cocina Tortilla Chips a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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