Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742573220 · Data last verified:
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Common questions
How many calories are in Dark Chocolate Coconut Almonds?
Dark Chocolate Coconut Almonds by Compliments has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.
How much protein is in Dark Chocolate Coconut Almonds?
Dark Chocolate Coconut Almonds contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Dark Chocolate Coconut Almonds high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Dark Chocolate Coconut Almonds high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Dark Chocolate Coconut Almonds low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dark Chocolate Coconut Almonds a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Dark Chocolate Coconut Almonds have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (50 g), saturated fat (17.5 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Dark Chocolate Coconut Almonds is 100 calories?
About 18 g of Dark Chocolate Coconut Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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