Sweets · Nutrition facts

Schokopudding

336 kcal per 100 g, with 5.3 g protein, 70 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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SchokopuddingNutri-Score ACompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
5.3 g
Protein
7% of calories
70 g
Carbs
87% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 7%Carbs 87%Fat 6%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0.5g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium197mg9% DV
Potassium861.4mg18% DV
Calcium35.9mg3% DV
Iron11mg61% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020943255134 · Data last verified:

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4020943255134

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Common questions

How many calories are in Schokopudding?

Schokopudding by Arche Naturküche has 336 kcal per 100 g.

How much protein is in Schokopudding?

Schokopudding contains 5.3 g of protein per 100 g.

Is Schokopudding high in carbs?

Yes — carbohydrates provide 87% of its calories (70 g per 100 g, of which 0.5 g is sugar). It also delivers 7.1 g of fiber.

Is Schokopudding low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Schokopudding a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Schokopudding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Schokopudding is 100 calories?

About 30 g of Schokopudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schokopudding a good source of potassium?

It is a moderate source: 861.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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