Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600341828 · Data last verified:
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Common questions
How many calories are in Apple Rice Cakes?
Apple Rice Cakes by mamia has 372 kcal per 100 g. One serving (5 g) is about 19 kcal.
How much protein is in Apple Rice Cakes?
Apple Rice Cakes contains 7.4 g of protein per 100 g — about 0.4 g per 5 g serving.
Is Apple Rice Cakes high in carbs?
Yes — carbohydrates provide 90% of its calories (83 g per 100 g, of which 9.7 g is sugar). It also delivers 0.7 g of fiber.
Is Apple Rice Cakes low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Apple Rice Cakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal). Overall that places it in band B.
How much Apple Rice Cakes is 100 calories?
About 27 g of Apple Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apple Rice Cakes high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Apple Rice Cakes a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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