Sweets · Nutrition facts

Salt And Vinegar Rice Cakes

374 kcal per 100 g, with 7.7 g protein, 80.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 9 g
Calorie dense
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Salt And Vinegar Rice CakesNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
7.7 g
Protein
8% of calories
80.5 g
Carbs
87% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3g
Saturated fat0.4g2% DV
Sodium1632mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489305309 · Data last verified:

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Common questions

How many calories are in Salt And Vinegar Rice Cakes?

Salt And Vinegar Rice Cakes by Lidl has 374 kcal per 100 g. One serving (9 g) is about 34 kcal.

How much protein is in Salt And Vinegar Rice Cakes?

Salt And Vinegar Rice Cakes contains 7.7 g of protein per 100 g — about 0.7 g per 9 g serving.

Is Salt And Vinegar Rice Cakes high in carbs?

Yes — carbohydrates provide 87% of its calories (80.5 g per 100 g, of which 3 g is sugar). It also delivers 2.6 g of fiber.

Is Salt And Vinegar Rice Cakes high in sodium?

Yes — 1632 mg of sodium per 100 g, about 71% of the daily value.

Why does Salt And Vinegar Rice Cakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (1632 mg). Overall that places it in band C.

How much Salt And Vinegar Rice Cakes is 100 calories?

About 27 g of Salt And Vinegar Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salt And Vinegar Rice Cakes high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Is Salt And Vinegar Rice Cakes high in sugar or fat?

Per 100 g it has 3 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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