Fish & Seafood · Nutrition facts

Sardine Huile D'olive Vierge Extra

227 kcal per 100 g, with 23 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardine Huile D'olive Vierge ExtraNutri-Score BCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
41% of calories
0 g
Carbs
0% of calories
15 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.5g18% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081238889 · Data last verified:

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3019081238889

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Common questions

How many calories are in Sardine Huile D'olive Vierge Extra?

Sardine Huile D'olive Vierge Extra has 227 kcal per 100 g.

How much protein is in Sardine Huile D'olive Vierge Extra?

Sardine Huile D'olive Vierge Extra contains 23 g of protein per 100 g.

Is Sardine Huile D'olive Vierge Extra a good source of protein?

Yes — 23 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Sardine Huile D'olive Vierge Extra keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardine Huile D'olive Vierge Extra low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sardine Huile D'olive Vierge Extra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (23 g). Overall that places it in band B.

How much Sardine Huile D'olive Vierge Extra is 100 calories?

About 44 g of Sardine Huile D'olive Vierge Extra equals 100 kcal.

Is Sardine Huile D'olive Vierge Extra high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (3.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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