Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081241285 · Data last verified:
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Common questions
How many calories are in Sardine Huile D’olive?
Sardine Huile D’olive by Parmentier has 227 kcal per 100 g.
How much protein is in Sardine Huile D’olive?
Sardine Huile D’olive contains 23 g of protein per 100 g.
Is Sardine Huile D’olive a good source of protein?
Yes — 23 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Sardine Huile D’olive keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardine Huile D’olive high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sardine Huile D’olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Sardine Huile D’olive is 100 calories?
About 44 g of Sardine Huile D’olive equals 100 kcal.
Is Sardine Huile D’olive a good source of potassium?
It is a moderate source: 436.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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