Fish & Seafood · Nutrition facts

Fillet De Maquereaux Huile D'olive

237 kcal per 100 g, with 21 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Fillet De Maquereaux Huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
35% of calories
0 g
Carbs
0% of calories
17 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.7g18% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081240080 · Data last verified:

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3019081240080

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Common questions

How many calories are in Fillet De Maquereaux Huile D'olive?

Fillet De Maquereaux Huile D'olive by petit navire has 237 kcal per 100 g. One serving (100 g) is about 237 kcal.

How much protein is in Fillet De Maquereaux Huile D'olive?

Fillet De Maquereaux Huile D'olive contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Fillet De Maquereaux Huile D'olive a good source of protein?

Yes — 21 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Fillet De Maquereaux Huile D'olive keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Fillet De Maquereaux Huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Fillet De Maquereaux Huile D'olive is 100 calories?

About 42 g of Fillet De Maquereaux Huile D'olive equals 100 kcal.

Is Fillet De Maquereaux Huile D'olive high in sugar or fat?

Per 100 g it has 0 g sugar and 17 g fat (3.7 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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