Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461831394 · Data last verified:
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Common questions
How many calories are in Salt & Pepper Almonds And Cashews?
Salt & Pepper Almonds And Cashews by Snackrite has 616 kcal per 100 g. One serving (25 g) is about 154 kcal.
How much protein is in Salt & Pepper Almonds And Cashews?
Salt & Pepper Almonds And Cashews contains 20 g of protein per 100 g — about 5 g per 25 g serving.
Is Salt & Pepper Almonds And Cashews a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Salt & Pepper Almonds And Cashews high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Salt & Pepper Almonds And Cashews high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Is Salt & Pepper Almonds And Cashews a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Salt & Pepper Almonds And Cashews have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (6.4 g), sodium (512 mg); points in favor come from fiber (7.8 g), protein (20 g). Overall that places it in band C.
How much Salt & Pepper Almonds And Cashews is 100 calories?
About 16 g of Salt & Pepper Almonds And Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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