Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462310508 · Data last verified:
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Common questions
How many calories are in Cashew Nüsse?
Cashew Nüsse by Aldi, Gut Bio has 603 kcal per 100 g.
How much protein is in Cashew Nüsse?
Cashew Nüsse contains 21 g of protein per 100 g.
Is Cashew Nüsse a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Cashew Nüsse high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Cashew Nüsse low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cashew Nüsse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), saturated fat (9.3 g); points in favor come from protein (21 g). Overall that places it in band D.
How much Cashew Nüsse is 100 calories?
About 17 g of Cashew Nüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cashew Nüsse high in calories?
Yes — 603 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.
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