Meat · Nutrition facts

Salami Milano

by The Deli

379 kcal per 100 g, with 22.1 g protein, 1.3 g carbs and 31.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Salami MilanoNutri-Score ECompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
22.1 g
Protein
23% of calories
1.3 g
Carbs
1% of calories
31.7 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12.7g64% DV
Sodium1369mg60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365035078 · Data last verified:

Compare Salami Milano with another food

Barcode

scan it with any barcode app

4069365035078

Dietly — AI Calorie Counter

Log Salami Milano in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Salami Milano?

Salami Milano by The Deli has 379 kcal per 100 g.

How much protein is in Salami Milano?

Salami Milano contains 22.1 g of protein per 100 g.

Is Salami Milano a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Salami Milano keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Milano high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Salami Milano high in sodium?

Yes — 1369 mg of sodium per 100 g, about 60% of the daily value.

Why does Salami Milano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (12.7 g), sodium (1369 mg); points in favor come from protein (22.1 g). Overall that places it in band E.

How much Salami Milano is 100 calories?

About 26 g of Salami Milano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Meat foods

Explore all →
DRillettes De Poulet BioRillettes De Poulet BioSaint Alby407 kcal · 18g proteinEGerman Peppered SalamiGerman Peppered SalamiTHE deli382 kcal · 19g proteinEMild Spanish Chorizo RingMild Spanish Chorizo RingSpecially Selected418 kcal · 21.3g proteinESpicy Spanish Chorizo RingSpicy Spanish Chorizo RingSpecially Selected408 kcal · 20.9g proteinEEu Pork Amounts Per Slice (approx. 5gh Deli GermanEu Pork Amounts Per Slice (approx. 5gh Deli GermanThe Deli382 kcal · 20g proteinEMild Hungarian SalamiMild Hungarian SalamiBerg420 kcal · 23g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API