Meat · Nutrition facts

Eu Pork Amounts Per Slice (approx. 5gh Deli German

by The Deli

382 kcal per 100 g, with 20 g protein, 1 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 1 portion (5 g)
High proteinLow carbCalorie dense
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Eu Pork Amounts Per Slice (approx. 5gh Deli GermanNutri-Score ECompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
21% of calories
1 g
Carbs
1% of calories
33 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat14.2g71% DV
Sodium1298mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600562520 · Data last verified:

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4088600562520

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Common questions

How many calories are in Eu Pork Amounts Per Slice (approx. 5gh Deli German?

Eu Pork Amounts Per Slice (approx. 5gh Deli German by The Deli has 382 kcal per 100 g. One serving (5 g) is about 19 kcal.

How much protein is in Eu Pork Amounts Per Slice (approx. 5gh Deli German?

Eu Pork Amounts Per Slice (approx. 5gh Deli German contains 20 g of protein per 100 g — about 1 g per 5 g serving.

Is Eu Pork Amounts Per Slice (approx. 5gh Deli German a good source of protein?

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Eu Pork Amounts Per Slice (approx. 5gh Deli German keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Eu Pork Amounts Per Slice (approx. 5gh Deli German high in saturated fat?

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Is Eu Pork Amounts Per Slice (approx. 5gh Deli German high in sodium?

Yes — 1298 mg of sodium per 100 g, about 56% of the daily value.

Why does Eu Pork Amounts Per Slice (approx. 5gh Deli German have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (14.2 g), sodium (1298 mg); points in favor come from protein (20 g). Overall that places it in band E.

How much Eu Pork Amounts Per Slice (approx. 5gh Deli German is 100 calories?

About 26 g of Eu Pork Amounts Per Slice (approx. 5gh Deli German equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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